• Peace Looks Good on Me
    Peace of Mind - Reflection - Toxic Patterns - Trauma Recovery

    Rebuilding Trust When You No Longer Know Who or What to Believe

    June 2, 2025 - By 

    When betrayal crashes into your life, it leaves you standing on shaky ground. The people you once trusted now seem suspicious. Conversations feel loaded. Promises ring hollow. It’s not just about what was done to you—it’s the unsettling realization that you no longer know who or what to believe. This is the part no one warns you about… After betrayal, even basic interactions can feel like walking through a minefield. And it doesn’t matter whether it was a cheating partner, a backstabbing friend, or a relative who let you down. The fallout is the same: trust becomes a foreign language.…

  • Adulting - Affirmations - budgeting - Frugality - Thoughts on Life

    Spending as Self-Respect: Choosing Time Over Temporary Highs

    May 30, 2025 - By 

    Every time we swipe a card or click “Buy Now,” we’re not just exchanging money—we’re spending life hours. And life hours are sacred. They’re our one-way ticket, slowly being used up, breath by breath. Money can be replenished. That’s its charm. You lose some, you earn more. But the hours you spent earning that money? You don’t get those back. They’re gone. That was your time, your energy, your aging knees, your missed lunch breaks, your slowly fraying nerves. So the next time a sale banner screams 50% off, take a breath. Ask yourself: Do I want to trade a…

  • Adulting - Affirmations - budgeting - Frugality - Thoughts on Life

    I Gave Up Retail Therapy—And Gained Something Better

    May 27, 2025 - By 

    For years, I thought buying things was the same as self-care. A new bag after a hard week. Designer shoes because “I deserved them.” But beneath the glossy shopping bags and momentary highs, there was something else: stress. Credit card guilt. A creeping sense that I was working just to keep up with people whose lives weren’t even mine to live. Then one day, while standing in front of a mirror holding yet another “must-have” handbag, I asked myself: Who am I trying to impress? That single question unraveled a lot. What I learned was simple but not easy: being…

  • budgeting - Frugality - Thoughts on Life

    The True Cost of $20 Shirt: Spending with Your Life, Not Just Your Wallet

    May 23, 2025 - By 

    Money comes and goes. That’s what it does best. But time? Time only goes. It doesn’t loop back. It doesn’t restock. When you lose time, it’s gone. We often talk about prices as if they’re just numbers—$20 for a shirt, $4.99 for a latte, $250 for a new phone. But what if we asked a better question: how many hours of my life did this cost me? Let’s say you earn $25 an hour. That shirt didn’t just cost you $20. It cost you nearly an hour of your life. Not your money—your energy, your presence, your stress, your one…

  • Diva Mindset - Empathy - Reflection - Thoughts on Life

    Exploring Personal Growth Through Dances with Wolves: A Reflection on Empathy, Identity, and Cultural Understanding

    May 6, 2025 - By 

    In the 1990 film Dances with Wolves, adapted from Michael Blake’s novel, Lieutenant John Dunbar embarks on a transformative journey from a disillusioned soldier to a member of the Lakota Sioux tribe. His story isn’t just a tale of survival or adventure; it is an exploration of personal growth, empathy, and the complexities of identity—important lessons for anyone looking to understand their own path toward self-awareness and connection with others. The Power of Empathy: Understanding Beyond the Surface Dunbar’s initial experience with the Sioux tribe is rooted in misunderstanding and fear. The clash of cultures between him, a soldier of…

  • Adulting - Passion - Thoughts on Life

    How I’ve Been Handling Life Thus Far

    April 18, 2025 - By 

    If there is one thread that ties together everything I do, it is curiosity. I’ve always been drawn to questions—about people, about places, about how things work, and most especially, about how we grow. I consider myself a multipassionate individual. I have explored many paths—writing, librarianship, teaching, editing, and creating digital content. Each one has taught me something different, and each one continues to shape who I am. I don’t believe we have to choose just one direction in life. I believe we grow in many directions, sometimes all at once. Learning has always been a constant in my life.…

  • Ceremonies - Energy - Journaling - Rituals - Spirituality

    The Importance of Rituals and Tapping into the Spiritual Collective

    October 6, 2024 - By 

    In our modern world, filled with distractions, obligations, and constant busyness, it’s easy to lose touch with ourselves and the world around us. One of the most profound ways to reconnect with our inner selves—and with something larger than ourselves—is through the practice of rituals. Whether simple or elaborate, rituals create space for us to ground ourselves, reflect, and even tap into the energy of a spiritual collective that exists beyond our individual experience. Why Rituals Matter At their core, rituals serve as a bridge between the mundane and the sacred. They help us set intentions and bring mindful awareness…

  • Diva Mindset - Empath - Empathy

    How to Cultivate Empathy Every Day

    October 3, 2024 - By 

    Empathy isn’t just a trait you’re born with; it’s a skill you can develop through everyday actions and decisions. Cultivating empathy enriches your interactions and deepens your connections. Here’s a straightforward guide to weaving empathy into your daily routine without repeating the same ideas. Listen Intentionally Listening is more than hearing words; it’s about fully engaging with the speaker. Practice giving your undivided attention, acknowledging what’s said, and asking questions to ensure clear understanding. Engage fully: Prioritize the conversation by eliminating distractions. Show engagement: Use nods, eye contact, and gestures to convey you’re listening. Clarify and summarize: Check your understanding…

  • Affirmations - Diva Mindset - Energy - Leadership

    Unlocking Your Inner Strength: The Power Within

    September 23, 2024 - By 

     We often look outside ourselves for motivation, believing that someone or something will light the spark that pushes us forward. But what if the strength you seek is already within you? Inner strength isn’t something bestowed upon you by life’s circumstances—it’s a resource you already have. It’s the quiet resolve that carries you through challenges, the voice that whispers, “You can do this,” when everything feels impossible.        Step 1: Trust Yourself So often, we second-guess ourselves, waiting for outside validation. But inner strength begins with trust. You’ve overcome obstacles before. You’ve made hard choices, and you’ve survived…

  • Empathy - Karma - Manifesting - Reflection

    Can You Wish Karma on Someone?

    September 21, 2024 - By 

    It’s tempting, isn’t it? Someone hurts you, and your first thought might be, “I hope karma gets them.” We’ve all been there, silently (or not so silently) wishing the universe would dish out some cosmic justice.  But here’s the thing: karma is not your personal hitman. It doesn’t work on command or in the way we might hope when we’re feeling wronged. Karma, in its truest form, is neutral. It doesn’t take sides. It’s not good or bad by nature, but simply a law of cause and effect. Put out negativity, you’ll likely get negativity back. Send out kindness, patience,…